Universitas Bhayangkara Jakarta Raya

Institutional Repositories

Budi Sarasati, BS (2025) THE IMPACT OF MUSIC ON STRESS REDUCTION AMONG WORKERS. International Journal of Community Care of Humanity (IJCCH), 3 (6).

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Abstract

he high number of workers experiencing psychological health issues or stress is deeply concerning. Individuals experiencing psychological distress or stress are likely to suffer from physical health problems as well.This study discusses the Impact of Music on Stress Reduction Among Workers. It uses a qualitative research method with a phenomenological approach. The participants consisted of five workers who experienced stress and used music as a tool to reduce their stress.The results indicate that music can indeed help reduce stress among workers, improve mood, and lessen anxiety. Music influences the effectiveness of stress reduction among workers.

Item Type:	Article
Subjects:	Filsafat, Psikologi, Agama > Psikologi
Divisions:	Fakultas Psikologi > Psikologi
Depositing User:	Budi Sarasati
Date Deposited:	28 Sep 2025 08:43
Last Modified:	28 Sep 2025 08:43
URI:	http://repository.ubharajaya.ac.id/id/eprint/36264

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